Attachment therapy focuses on strengthening the relationships between individuals, particularly in familial settings, to foster better emotional bonds and communication. It is a specialized form of therapy that has helped many individuals; however, it’s not something that all mental health providers offer. At Sapphire Blue Behavioral Health Solutions in Lake Oswego, Oregon, attachment therapy happens to be one of the top services provided by our experienced therapists.
Understanding Attachment Therapy
Some people experience challenges when it comes to forming or maintaining secure relationships due to early life experiences or developmental issues. In these situations, attachment therapy can be beneficial. Our attachment therapists at Sapphire Blue Solutions work closely with clients to explore past relationships and use these insights to guide therapeutic interventions. Through individual or family therapy sessions, we’ll help you understand yourself better and develop healthier ways of connecting with others. Some situations where attachment therapy is useful include:
- Experiencing difficulties in personal relationships
- Facing parenting challenges due to unresolved emotional issues
- Understanding and addressing childhood trauma in your adult life
Our therapists are not only well-versed in attachment theory but are also compassionate professionals dedicated to helping you develop the tools necessary for lasting emotional and relational health.
Transforming Your Relationships Begins Here
Ready to improve your relationships and emotional well-being? Contact Sapphire Blue Behavioral Health Solutions today to start exploring how attachment therapy can benefit you and your loved ones. We see clients virtually through secure telehealth platforms as well as in person at our office in Lake Oswego!